Show Posts in

How to Make Kefir at Home

Originated in the northern areas of the Caucasus Mountains, kefir is an old yet refreshing cultured-milk beverage. The tribes-folk in this region consumed the beverage in large quantities to enjoy its benefits. With a slightly creamy consistency, kefir has a sour flavor with an aroma of fresh yeast. …

Why are Young Coconuts Pink

  I buy fresh, young coconuts all the time, the ones with white, thick soft husks that come wrapped in clear plastic and are sold at many health food stores. Their outermost layer or skin has been removed and been shaped to have flat bottoms and pointy tops …

How to Make Water Kefir at Home

¬†Water kefir is a fermented drink made with water kefir grains these grains are consisted of friendly bacteria (probiotics) and yeast living very closely to each other or in symbiosis as the scientists say. Water kefir origins are a bit obscure but there are hints about it originating …