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March 22, 2008 How To

Warda, who publishes the 64 sq ft Kitchen blog has a wonderful recipe for roasted garlic oil. The reciepe will produce, in fact, two foods: oily garlic (called garlic mash), and garlicky oil. The Vegetarian Organic Blog, as you know, is all about the most healthy, delicious foods. And I also believe that a little planning and common sense can make the preparation of great food quick and easy. Roasted garlic oil is a perfect way to plan ahead for health and deliciousness. Garlic is one of the most powerful superfoods around. Eat it often to avoid getting sick, and when you do feel under the weather, garlic will fix you faster than any other food. Olive oil is an extremely healthful cooking fat. As always, buy only organic garlic and olive oil. As Warda points out, roasted garlic oil keeps unrefrigerated for at least a month. The garlic mash lasts that long, too, but in the refrigerator. The garlic oil will make it easy to prepare other foods that call for olive oil and a mild garlic flavor. The garlic mash will supply you with an instant superfood replacement for unhealthy things like butter, or store-bought relishes and dressings. Enjoy!

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